Hi, my name is Ilona, and I am a free Spirit who teaches yoga
When I started practicing yoga, I noticed a shift in my energy, in my mentality and in my overall health.
With continued practice, the benefits became obvious, and not just on the physical plane but also on the emotional and energetical. Yoga as a lifestyle had to be shared with others, and it became my inspiration.
I have a yoga studio in Atlanta, GA – Peachtree Yoga Center, where I teach yoga class and provide Yoga Teacher Training, both the 200-hour and the 300-hour.