CONSCIOUS LIVING:
ENERGY AWARENESS & ACTIVATION IS ...
First course of the Energy System
Ability to feel energy that creates your reality
Working system based on ancient knowledge
Learn how energy, intention and state of being influence your life
Practices that help you tune into your subtle field, strengthen your will and tap into the energy resources
Path that will free your Mind from limitations, body – from blockages, and will help you create your reality
The course is for you IF YOU ARE ....
What is Conscious Living About?
Even from the 1st Module You will be Able to...
SCROLL THROUGH
COURSE PROGRAM
FEEL YOUR BODY’S ENERGY
Get to know your energetic structure and learn how it influences your state and your life
Lesson 1. Getting acquainted with your energy
Lesson 2. Energy Centers
Lesson 3. Energy Centers in the inner organs.
Lesson 4. Subtle Body (aura)
Lesson 5. Human Matrix
AFTER THIS MODULE YOU WILL
– Feel your energy and energy centers
– Learn too control your energy and improve resilience
– Expand your sensory perception
– Strengthen your body and learn how to protect it from negative influences
– Start regenerative processes
FIND BALANCE AND CREATE ENERGY PROTECTION
Become aware of your energy beyond your body, find balance and protect from external influences
Lesson 1. Centers beyond your body
Lesson 2. Flows: ascending and descending
Lesson 3. Cocoon
Lesson 4. Collect your Consciousness from your cocoon
Lesson 5. Human Aura
AFTER THIS MODULE YOU WILL
– become aware of the energy centers beyond your body
– learn practices that will help you stabilize and harmonize your psyche
– free your body from spasms and improve health
ACTIVATE LIMITLESS POWER AND BECOME CREATOR OF YOUR REALITY
Receive access to the energy sources and gain inner power to achieve goals
Lesson 1. Gates
Lesson 2. Centers in joints
Lesson 3. Kundalini Energy
Lesson 4. Central Spinal channel
Lesson 5. Will, Intention, Love, Sincerity, Consciousness
AFTER THIS MODULE YOU WILL
- get access to the energy sources
- activate Kundalini energy and strengthen your spine
- increase your charisma and sexuality
- become inaccessible to manipulations
- increase your extra sensorial perception
RECOGNIZE THE ELEMENTS AND CHANGE PERCEPTION OF REALITY
Explore the hidden powers of the Universe, transform your body and consciousness and start your transformation in the world of energy
Lesson 1. Power
Lesson 2. Doubles from the Gates
Lesson 3. Elements: Earth, Water, Fire, Air, Ether
Lesson 4. Death
Lesson 5. Parallel Reality, multiverse
AFTER THIS MODULE YOU WILL
- master the energy of the elements to re-member your extrasensory abilities
- restore the lost parts of your Consciousness
- feel the energy of Death as the source of meaning and motivation
- begin the transformation of your body into the energy form
- understand what a daily practice might look like
AFTER THE COURSE YOU WILL
ILONA MOORE
What makes Ilona stand out?

* Rooted in Tradition, Guided by Spirit: As the steward of a beloved Atlanta yoga studio, Ilona has preserved an ethos of mindful, transformative practice while nurturing growth and innovation
* Highly Credentialed and Experienced: with over 5,200 hours of teaching logged through Yoga Alliance as an E‑RYT 500 and YACEP provider, she brings both depth and structure to every course
* Over more than 10 years, Ilona has led 200-hour and 300-hour Yoga Teacher Trainings, immersive workshops, and transformational retreats. Her Conscious Living course draws upon the teachings she received throughout the lifetime of study, refined through years of practice and community teaching.
* Globally Aware, Deeply Compassionate: A linguistics graduate originally from Russia, Ilona blends lived experience with intuitive insight to connect deeply across cultures and backgrounds.
Access the course right now
Press the button below and receive access to 22 lessons/practices that will change your life for the better.
The price of the course right now is $369, but it won’t stay that low for long.
If you really are determined to grow, join community of practitioners.
We will meet via Zoom weekly on Saturdays at 7:30 p.m. to practice together.
Price – $150/mo. (includes unlimited yoga classes, in person or online at Peachtree Yoga Center)
Frequently asked Questions
Absolutely not. The goal of the course is to rid you of the imposed concepts and share with you tools for creation of your own meanings
The course consists of recorded video lessons. You can take them at your own pace in the convenience of your home.
You can download the videos and have a lifetime access to them.
You can ask questions by e-mailing to ilona@youarethelightacademy, but the best way to connect is to puchase a membership for weekly practices together.
After you make the payment, you will be e-mailed the instructions on how to log in.
Absolutely! In that case, please indicate the e-mail address of the course recipient.
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